← A Guide to Homecare
Caregiving topic

Self-care and everyday tasks

A plain-language reference guide, from A Guide to Homecare by Dr Dorothy Mooka.

Practise this with Nurse Mooka →
A situation to reason through: An uncle whose clothes smell, whose nails are untrimmed, and who has unexplained burns on his forearm.

What this topic covers

Self-care: daily behaviours that promote/maintain health, prevent disease, and cope with illness. Everyday tasks (activities of daily living): fundamental routine skills for independent function. Basic ADLs: personal hygiene, dressing, eating, maintaining continence, transferring/mobility, basic communication, transportation.

This is a short overview. The full lesson is taught interactively, one question at a time, with Nurse Mooka inside the course.

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More topics

Introduction to home caregivingGetting ready for the caregiver roleGetting organised in caregivingKnowledge and skills caregivers needMaking a home caregiving planInfection control

Browse all 17 topics →

This guide helps you prepare and learn. It is not medical advice and does not replace a doctor, nurse, or emergency care. If someone is unwell or you are unsure, contact a health professional.